Holistic Earthling: Where Herbal Wisdom Meets Nutritional Science.
Let’s journey through Earth School together and learn how to heal on a multifaceted level by incorporating nutrition and herbalism with personal alchemy.
Personal alchemy is a process of transformation. By focusing on mind, body, and spirit, we can create a deeply meaningful and satisfying life. Even through pain and challenges, we can discover gold to be mined in darkness.
We function better mentally, emotionally, and spiritually when we feel physically well. Using food as medicine, we can live more comfortably in our avatars.
Once coming from a dark place herself, barely functioning, struggling with a wide array of mental, emotional, physical, and spiritual health ailments, Erica found intense transformation through what she calls personal alchemy. There is gold to be mined in darkness, and she can help others discover how to access this gold within themselves, often transforming in ways beyond recognition. She offers free content on her YouTube channel @holisticearthling and on her website as well.
The body doesn’t speak through words, that’s the mind. The body speaks through sensation.
We can’t talk at it, we can talk about it, but the actual physical embodiment of a state is what helps us get in touch with ourselves in a way that is so tactile and intimate, that we begin to speak a new language…
It is a 30-day journey through a private Instagram group that will teach you how to make the metabolic switch of ketosis
Welcome to level 2! In this 30-day private Instagram group, we will go into the therapeutic levels of ketosis, how to calculate it, and what it means. We will dive into Autophagy (self-eating) and apoptosis (program cell death).
Congratulations on making it to level 3. In this private Instagram group, we will go much deeper into the concepts we learned in the first two groups (see levels one and two for content).